Heat a pan over medium-high heat. Once hot, add a 1 tablespoon oil or little bit of oil, vegetable oil, or olive oil. Add the white parts of the green onions and garlic to the pan and sauté for about 1-2 minutes until fragrant. Add the fresh prawns to the pan in a single layer.. Set the pan into the air fryer at 350 degrees F (air fryer setting) for 5 minutes. After 5 minutes toss the green bean/sweet pepper and add the shrimp. Air fry for another 5 minutes. Then mix in the garlic, Thai stir fry sauce and air fry for another 5 minutes. To plate, add about a half a cup of rice to a bowl, and then scoop out some of the.

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Instructions. Put 400 g King prawns, 0.5 Onion, 2 Garlic clove, 15 g Fresh parsley, juice of 0.5 Lemon and 1 pinch Sea salt and black pepper into a bowl, mix well and leave to marinate for 15 minutes. Put the prawns, all the marinade and 2 tablespoon Olive oil into the air fryer and mix well. Cook at 220°C/425℉ for 8 minutes.. In a 6 x 3 heatproof pan, mix together the rice, vegetables, onions, sesame oil, salt, and pepper. Cook in the Air Fryer at 350° for 15 minutes. Toss the rice halfway through cook time. Place shrimp on top of rice and cook in Air Fryer at 350° for 5 minutes. While the shrimp cooks beat the eggs with salt and pepper.